People in modern society often fail to express their feelings appropriately. People put up with their emotions in consideration of various situations. Many people get the disease, “Hwa-byung”, which is one of a mental illness that originated in South Korea. This is because lots of people can’t express their feelings. I went back to the first ideation again that is about the mental health of people decided to concentrate. So, I decided to make an emotional guide book for people. This guidebook is also not a medical method. Also, this guidebook contains a natural way of laughing, crying. This guide book will help in humorous ways for people’s emotional management.